Page 65 - STUDENT GUIDE IBAMTAL

accomplishments. Or maybe you are seeking a wider range of opportunities available to you

with higher education or a higher income.
7. A Good Study Environment

Another critical component of academic success is a good study environment.
-Get some peace and quiet. You will need a quiet place to work without distractions from

things like television, family, or roommates.
-Avoid games. Consider uninstalling any computer games to avoid temptation. Or keep the

games on a different computer in the house.

-Turn off your cell phone. Let friends and family members know the hours that you will be
"at" school.

-Beware surfing the black hole of the Internet. It is easy to lose track of the time as you
wander from site to site.

-Consider ergonomics. Adjust the height of your chair, keyboard, and screen so that you are
comfortable. Forearms and thighs should be level and parallel to the floor. Wrists should not

be bent while typing.

-Set up good lighting and comfortable seating. Lighting in the room should be at least as
bright as the computer screen to avoid eye strain.

61