Page 4 - STUDENT GUIDE IBAMTAL
P. 4
Guide for vocational and technical school students
Social, academic and cultural adaptation to digital learning
CONTENTS
1) BENEFITS AND THE ADVANTAGES OF ONLINE EDUCATION .........................1
2) STRUCTURE OF ONLINE EDUCATION ..............................................................5
3) BASIC INFORMATION AND BASIC TRAINING ON THE ONLINE PLATFORM .11
4) SOME PROGRAMS AND BASICS USED IN ONLINE EDUCATION ..................15
5) SETTING UP A STUDY ENVIRONMENT AND ROUTINE (ERGONOMIC AND
PRODUCTIVE STUDY) .............................................................................................27
6) PROVIDING AND MAINTAINING MOTIVATION TO ATTEND CLASSES ..........34
7) ESTABLISHING CLEAR RULES ABOUT COMMUNICATION AND
INTERACTION WITH TEACHERS AND CLASSMATES ...........................................37
8) RESOURCE MANAGEMENT .............................................................................40
9) TIME MANAGEMENT SKILLS ............................................................................42
10) METHODS TO RELIEVE STRESS AND RELAXATION TECHNIQUES .............50
11) HOW TO DO PHYSICAL ACTIVITIES DURING BREAKS ..................................53
12) HOW TO FIND SUPPORT IF NEEDED ..............................................................56
REFERENCES ..........................................................................................................62
IV